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Subject: how many steps do you do a day
Replies: 120 Views: 5548
vovo17 25.08.17 - 04:56am
if you were to track them on a device?
I've been doing a challenge so far I'm up to day 40 of 100 in 10k in steps a day.... I've not broken my streak yet...... * +
mikeymk 25.08.17 - 05:58am
I do 12hr shifts on my feet. I cycle everywhere. When i go for a 2hr run it's a proverbial walk in the park. I'd like to borrow a Fitbit just to see a typical day, but i don't see the point in spending money on one because nothing would change - it's natural for me to push.
Plus it wouldn't reflect well anyway, because i do so much stop-start movement at work, running up flights of stairs (literally 100 times a day) and in every case i walk fast. I leap railings instead of walking around them, it's quicker.
If these step counters help you do more then great, but all you really need is to develop an attack attitude that becomes second nature. * +
mz.c 25.08.17 - 06:40am
At home probably not so many. At work a lot!! * +
propidol 25.08.17 - 07:17am
Lots. * +
nikkei 25.08.17 - 07:35am
Too many... in heels. Fml. * +
mz.c 25.08.17 - 08:00am
I gave up wearing heels to work. I couldn't do it! * +
1clivey1 25.08.17 - 08:13am
same here * +
tranie 25.08.17 - 08:16am
Can't really drive a bus in heels so work boots it is * +
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