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Subject: Sleep
Replies: 113 Views: 11525

madam.x 17.03.14 - 01:50am
I know lots of posts have been made in the past, but I'm interested to know about the quality of peoples sleep. Do you wake at all in the night? Do you feel refreshed when you wake up? * +

madam.x 17.03.14 - 01:55am
I used to sleep like a log, regardless of any worries or problems, but lately, well.. * +

rah1 17.03.14 - 01:55am
Usually wake up thirsty, so I have a cup of apple and blackcurrant by my bedside. Have a mouthful and go back to sleep. I spend about ten hours a day in bed. * +

madam.x 17.03.14 - 01:57am
I've started to wake up saying 'oh dear, oh dear!' every night, I think. dunno what that's all about. * +

madam.x 17.03.14 - 01:59am
Ten hours seems a lot, rah1? * +

mikeymk 17.03.14 - 01:59am
I sleep through, I can't get enough of it but too much makes me feel as bad as not enough. So I have to regulate it to stay tip-top. * +

madam.x 17.03.14 - 02:01am
I used to be ok with around 5 hours of sleep, and be able to get up and work a 12.5 hour shift. Its all gone pear shaped now. * +

newt182 17.03.14 - 02:01am
I wake up a lot. I remember when I had an operation a year or two ago, the first thing I remember saying after waking up was 'that was the best sleep I've had in ages'.. It really was though, like the best sleep in 10 years or something. * +

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