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Subject: bodybuilding
Replies: 47 Views: 5681
1jamster 14.12.11 - 02:10pm
any1 in sports forum into bodybuilding. weightraing. powerlifting. * +
laity 14.12.11 - 03:24pm
I do weight training but I'm only a beginner.. currently about as strong as an average 7yr old girl * +
n7flex 14.12.11 - 03:30pm
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n7flex 14.12.11 - 05:23pm
Just got a 5kg bag of gold standard for 73 notes. Touch! 
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laity 14.12.11 - 05:37pm
Is that JUST whey protein? Seems a bit steep.. I'll have a fruit smoothie for breakfast n some creatine ethyl esther, then gym.. MyProtein Recovery XS for post workout, n I think its the Whey Isolate I have before bed with a tin of mackerel.. quite like their choc orange protein bars too * +
1jamster 14.12.11 - 06:07pm
ave tk protien. stopped made me sick. not tk protien for 4years. just eat plenty of fish. chicken pasta etc. drink lots of water. love bodybuilding as a hobby. my idol is 6x mr olympia dorian the shadow yates. jay cutler is great to. * +
1stan2 14.12.11 - 06:20pm
hgh its the future 
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n7flex 14.12.11 - 06:21pm
Gold Standard is whey isolate, the purest form so its expensive. RRP is 91 quid for 5kg. Micellar is the best before bed. Slow release. * +
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