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Subject: Bodybuilders
Replies: 4 Views: 204

d1foru 25.08.10 - 09:42pm
Any bodybuilders sign in and give an insight into yr training. * +

midman9 25.08.10 - 09:59pm
What you wanna know, you wantin to learn or just nosey * +

mae.west 25.08.10 - 10:04pm
Whats your opinion on guys that compensate for a small p*nis by bodybuilding * +

midman9 25.08.10 - 10:05pm
Well I train 5 days a week and if you wanna put your theory into practice inbox me * +

d1foru 25.08.10 - 10:16pm
Just to know different ways in which people have got best results. I train 3 days on 1 day off. Plus fast cardio and walks each evening or day. Concentrating on areas needed most. At 40yr old tho results are slow obviously. Still good tho. It seems to work best for me. 5-6 exersises of 3 sets each day only as opposed to 2hrs pluggin away exhausted. *

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