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Subject: Tinnitus

1owlcity 6.09.23 - 01:48pm
When dealing with tinnitus, it's essential to choose soothing and calming music that can help mask the ringing in your ears. Consider listening to ambient, instrumental, or nature sounds. Here are some song and genre suggestions:

1. Ambient Music: Artists like Brian Eno or albums like Music for Airports can provide a calming background.

2. Classical Music: Soft classical pieces like Debussy's Clair de Lune or Satie's Gymnopdie No. 1 can be soothing.

3. Nature Sounds: Ocean waves, rainforest sounds, or gentle rainfall recordings can help distract from tinnitus.

4. White Noise: White noise apps or recordings can be effective in masking the ringing.

5. Meditation Music: Tracks designed for meditation or relaxation often have a calming effect.

6. Instrumental Jazz: Smooth jazz or instrumental jazz music can be relaxing.

7. Personal Favorites: Sometimes, your favorite calming songs or tracks that hold sentimental value can help.

Remember that individual preferences vary, so it's important to find what works best for you. Experiment with different types of music and sounds to discover what helps alleviate your tinnitus symptoms. Additionally, consider using headphones or speakers at a comfortable volume to avoid further damage to your hearing. Consulting with a healthcare professional is also advisable for personalized advice. *

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