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Subject: Mental Health - Bad Days
Replies: 17 Views: 1278

jiggyxx 11.03.20 - 05:26pm
How do you cope? Is there someone you talk to? A routine you try? What if the thing bringing you down is a member of your family and you can't leave the situation? Where do you turn?
* +

piggle 11.03.20 - 05:27pm
I had an epiphany and I haven't had the propensity to be sad about anything since.

Just have one of those * +

gt_tdi 11.03.20 - 05:29pm
Violence is always the answer. Unless the question is 'would you like some cake?' in which case, it's 50/50. * +

bozzalad 11.03.20 - 05:30pm
you can always leave the situation * +

iilmadme 11.03.20 - 05:30pm
Ive been known to call the samaritans at my worst * +

piggle 11.03.20 - 05:30pm
Actually laughed @50/50 * +

sparky04 11.03.20 - 05:32pm
External help may help. Someone totally outside a circle of family, and friends. That way its a clean canvas to what ever is affecting mental health issues. Could be a counciler, or charity like MIND but no one should suffer in silence that is for sure. * +

iilmadme 11.03.20 - 05:35pm
My latest counsellor has been great too.but not on call,obviously.it's helping me learn coping strategies though * +

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