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Subject: Stayin Abit

mikeymk 30.01.20 - 07:12pm

@ obi_jon - 30.01.20 - 07:08am
You should probably supplement your vitamin D intake then mikey, the body requires sunlight in order for it to produce enough of it naturally on it's own.

Seems I get most of mine from milk, which I get through quite a lot of. Especially in winter. I think that saves me. I recon I do over a pint a day on average.

I eat eggs, but mostly without the yolks. So I should stop throwing the yolks away. It's just easier to boil whole trays, and eat them as snacks, but I don't like cold, hard yolks. So I might eat them differently.

I often do salmon when the brat's here, she loves it baked in butter. But otherwise I don't do enough fish. * +

dodgey 30.01.20 - 07:47pm
Winters not over yet. The best is yet to come. * +

xivanax 31.01.20 - 01:03am
I miss the snow. Hate the ice *

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