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Subject: How much Water In one Day?
Replies: 27 Views: 985

sisfreak2017 9.12.18 - 05:40pm

So Were supposed to Drink around 2 liters of Water a Day Keeping healthy,

but are you Drinking enough of falling short risking Dehydration of Drinking way to Much And Risking OverHydration??
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Myself i know im drinking way to much maybe 4 litres not because im thirsty, more because i dont drink Tea or Coffe and like water , do drink fruit juices and beer aswell though.
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Weirdly too much is probably as dangerous as too little

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How Much Water Do You Drink ? * +

polo_011 9.12.18 - 05:42pm
I drink quite a bit more than 2litres a day usually carry a glass bottle to work that I refill throughout the workday as I go. * +

reallyu 9.12.18 - 05:46pm
Sadly, I only drink water after eating sugary stuff..water isn't my best friend...which is terrible. * +

somerson 9.12.18 - 05:50pm
Only when I have to take a tablet which is rarely. I drink lots of juice and soft drinks though lol * +

warded 9.12.18 - 05:57pm
about 1-2 liters per day * +

slago 9.12.18 - 06:07pm

@ somerson - 9.12.18 - 05:50pm
Only when I have to take a tablet which is rarely. I drink lots of juice and soft drinks though lol

This * +

arizonaf 9.12.18 - 06:50pm
Just over 2 liters a day I carry a water bottle with me always. * +

tazdevil 9.12.18 - 07:00pm
A few glasses, I guess. * +

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