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Subject: Touch Your Toes!
Replies: 17 Views: 746

sisfreak2017 23.10.18 - 09:08pm
is everyone nice and flexible, and can easily with straight legs and feet together bend and touch your toes , - Yes or No Or Ouch! or creaking a bit.
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No problem here do it when get up and before going to bed.
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Uses your hamstrings and lower back erector spinae muscles , if you've got a bad back you won't need telling dont bother. * +

3mel 23.10.18 - 09:38pm
it's laying your palms flat onto the top of your feet that's the real deal, and no, I can't do either. * +

cov_ann 23.10.18 - 09:47pm
You know I'm that flexible my older inadequate lover * +

sisfreak2017 23.10.18 - 09:50pm
awwwweee the darling is true to her words


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* +

3mel 23.10.18 - 09:54pm
wait till ebob hears about this * +

gt_tdi 23.10.18 - 09:55pm
Wait, what just happened? * +

ogdenz 23.10.18 - 10:05pm
Wait till Tazdevil hears about it. * +

mikeymk 23.10.18 - 11:41pm
Why would I ever need to be able to do that? I pick things up off the floor with my legs bent and back straight. * +

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