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Subject: Fitness programmes reccomendations
Replies: 27 Views: 542

nikkit87 18.08.18 - 11:15pm
Hey, I am looking for reccomendations on to further improve and challenge myself in gym, as I have seem to have hit a wall at the moment. I need something that pushes me beyond my limitations. Any advice will be appreciated * +

bambi99 18.08.18 - 11:22pm
Put a green and white top on, stand outside Ibrox and shout '' Rangers are shyte '' then run for it.... * +

nikkei 18.08.18 - 11:24pm
Mma. * +

sisfreak2017 18.08.18 - 11:26pm
tie a 1 kg kettle bell through each trainer laces and go for a walk youll be a strength endurance athlete in no time. * +

nikkit87 18.08.18 - 11:27pm
@nikkei I already do kick boxing, just need to get to the next level. Do you do mma? * +

nikkei 18.08.18 - 11:27pm
When I plateau or get bored endurance running is good. Not quite kettlebells tied to your shoes but running on sand or pebbles. * +

peta 18.08.18 - 11:29pm
That beast mode guy, the program is like fu*king Marine Corp training: * +

nikkei 18.08.18 - 11:29pm

Yeah i restarted eskrima and bjj. So much fun and awkward bruising * +

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