so here's the thing....

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so here's the thing.... - Page 5/5

Subject: so here's the thing....

vampboy 16.02.21 - 01:13pm
I had grapes too. * +

kipling 19.02.21 - 08:52pm

@ ladibud - 16.02.21 - 07:40am
fruit.... apparently fruit, e.g. an apple, makes you feel fuller for longer due to the fibre in it.... however an apple makes me absolutely ravenous and wanting to eat more nearly the whole day.... does anyone else feel more hungry after a fruit or am I just broken...

Protein make you feel fuller for longer ... You don't need to be a expert nutritionist to know that ! * +

p0psicle 19.02.21 - 10:35pm

@ ogdenz - 16.02.21 - 07:57am
I don't know about apples but i do know drinking coffee makes me sleepy. I've heard other people say it too.
Isn't that against the laws of caffeine?

With milk or sugar? Those can make you sleepy I heard. * +

trashy 19.02.21 - 10:56pm
I only eat them in pies Biting into a raw apple puts my teeth on edge * +

tazdevil 20.02.21 - 09:30pm

Those apple fibres actually speed up the digestion process, and help to digest the food faster. Consequently, increasing the desire to eat. Most fruits help with digestion. They are like appetizers :) * +

mikeymk 22.02.21 - 01:38am
I'm too disciplined to get hungry and I hate feeling full. How much I eat depends loosely on what I'm doing, and then it's more Increased regularity over increased portion sizing. * +

mikeymk 22.02.21 - 01:49am
I'm not keen on apples, either. Acid city. But I get through mangoes rather a lot. I slice up strawberries and kiwis for the brat, but I rarely have any - again, bit acidic. *

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