Losing weight using intermittent fa

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Subject: Losing weight using intermittent fa

chickadoo 14.07.19 - 03:17pm

@ eyesore - 14.07.19 - 02:17pm
The only way you're going to lose weight and keep it off, is by eating healthy and exercising lots. All good diet plans boil down down to this.....or you can just burn more energy than you take in ...that's works too

Only need 30 mins a day exercise but otherwise agree. * +

eyesore 14.07.19 - 04:03pm
30 mins a day is a lot to some peoe ...others it's just a walk with the dog ....anyway that's minimum I imagine * +

so_sassy 14.07.19 - 06:56pm
I used to sorta fast for 5 days at a time. Would just drink and not eat. Not anymore . Several small meals is best. * +

xivanax 15.07.19 - 04:10am
5/2 has always worked for me. But it aint for all.

Amphetamine is rather good but rots ya gut

Cocaine is particularly expensive and sucks ya soul

Heroin ...only if ya don the corpse look but i dont think its in this season

Eat fresh...ditch the ready made shyte *

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