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Subject: Eat shit, Barbara
Replies: 39 Views: 1069
tazdevil 22.12.16 - 09:00pm
I'm back after several weeks. Sometimes my life gets overwhelming and I crawl into my shell.
I'm pretty sure I've always had depression/social anxiety but over the years, it has gotten worse and worse. So I spoke to a clinical psychologist most recently, and was advised to seek psychotherapy. I know some people swear by it and others find it useless. Has anyone else been treated with a therapy for anxieties/depression? If so, did you find it okay? If not, then do you know someone who has been treated with such a therapy and did it help them?
Btw, Barbara is the name I've given to my anxiety. * +
mz.c 22.12.16 - 09:01pm
Give the therapy a go. You never know how it will go. 
* +
phallica 22.12.16 - 09:02pm
I call my anxiety Andrew Garfield. * +
broken1 22.12.16 - 09:03pm
I guess its different for everyone. I don't find it helps but it might for you 
feel better * +
kym73 22.12.16 - 09:03pm
It can't hurt to try it. * +
broken1 22.12.16 - 09:03pm
He looks like anxiety * +
3mel 22.12.16 - 09:04pm
therapy requires you to commit and invest towards it. you can't sit back all guarded and get any results...
good luck * +
luvcaged 22.12.16 - 09:07pm
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