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Subject: Gym
Replies: 1 Views: 719

docter01 1/4/2007 - 3:22:05
If u found ur self at the gym remeber do high reps rember we want 2 tone ur body u dont want 2 luk like a man lol so use light dubels etc and high reps u must feel the burn ur arms legs abs b*m is the most inportand k njoy *

gdbabe 17.12.07 - 03:13pm
High reps? Wht r those, i went 2 gym cos i knw is gd 4 health, pls help *


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